Triathlon Tips Series

Our Tri mag editor and race director has 38 years of hard earned experience covering events and dragging his oversize frame to finish lines around the world.

If you’re intimidated by the sport or just need some advice to make your swim-bike-run journey more sustainable long term and fun to smile across the line, then sit back and watch this series of videos.

In this video, Paul takes you through how much training you should be doing a week and the benefits of using a watch that can track your heart rate.